Mindful Writing Workshops
The path towards healing lies in your heart.
Core themes for mindful writing
Using a core theme for healing and self-discovery, join us for one hour session of restorative writing and mindfulness to expand your mind, rewild your body & connect with your soul.
Take a little time out for yourself from 9:30 am to 10:30 am UK time on Saturday.
September 2023: Courage
October 2023: Calm
December 2023: Confidence
January 2024: Compassion
March 2024: Communication
April 2024: Clarity
June 2024: Connection
We'll begin with a soothing mindfulness meditation followed by time to journal, reflect and share.
Connect to uplifting and supportive online writing community.
These Mindful Writing Workshops
are for you, if you want to:
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End stress, overwhelm and exhaustion
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Feel nourished and replenished
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Unblock your creative energies
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Create new healthy habits
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Feel calm, joyful and fulfilled
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Build clarity, courage and confidence
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Find inner peace and connect to your inner source of creativity
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Tune into your heart's desires and make changes in your life courageously
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Make decisions with ease in alignment with your values and desires and communicate these clearly