Mindful Writing Workshops
The path towards healing lies in your heart.
Core themes for mindful writing
Using a core theme for healing and self-discovery, join us for one hour session of restorative writing and mindfulness to expand your mind, rewild your body & connect with your soul.
Take a little time out for yourself from 9:30 am to 10:30 am UK time on Saturday.
September 2023: Courage
October 2023: Calm
December 2023: Confidence
January 2024: Compassion
March 2024: Communication
April 2024: Clarity
June 2024: Connection
We'll begin with a soothing mindfulness meditation followed by time to journal, reflect and share.
Connect to uplifting and supportive online writing community.
These Mindful Writing Workshops
are for you, if you want to:
End stress, overwhelm and exhaustion
Feel nourished and replenished
Unblock your creative energies
Create new healthy habits
Feel calm, joyful and fulfilled
Build clarity, courage and confidence
Find inner peace and connect to your inner source of creativity
Tune into your heart's desires and make changes in your life courageously
Make decisions with ease in alignment with your values and desires and communicate these clearly